• Wellness

    The Wondrous Adventures and Health Benefits of Walking

    This world-wide pandemic has shown us that things may never be quite the same. However, one thing that hasn’t changed is our ability to get out there and walk – safely of course. Walking can be a wondrous adventure and the health benefits of walking are substantial, especially now during this global crisis. . However, before we get into the health benefits, let’s take a look at the history and wonders of walking. Thoreau said it best… Returning to the Hearth-Side Henry David Thoreau once said that walkers nowadays undertake no persevering. “Our expeditions are but tours, and come round again at evening to the old hearth-side from which we…